Featured Articles
Try This Ridiculously Easy Way to Freeze Zucchini
All Recipes
Learn how to properly freeze zucchini in this step-by-step guide by All Recipies and Sara Haas, RDN, LDN featuring an interview with Chef Jess. Enjoy your produce all year round with this easy guide!
6 Healthy High-Fat Foods You Should Eat
Forbes
You may have heard that you should try to eat more “healthy” fats every day for a range of benefits, like better heart health. But what exactly are healthy fats and what types of foods have them? Click the link below for expert insight from Chef Jess on the healthiest high-fat foods you can eat.
The Fall Superfood That Beat Out Even Grapefruit in Nutrition
Good Housekeeping
Chef Jess shines a spotlight on an often-overlooked superfood that’s rich in vital antioxidants, combats inflammation, and helps stabilize blood sugar. Click the link below to discover the must-have addition to your diet this fall!
The 8 Best Natural Sleep Aids
Health
Chef Jess shares her expert picks for the best natural sleep aids, from melatonin and magnesium to valerian root and passionflower—each with unique benefits and evidence to consider. Discover which might be your perfect match for a restful night—click below to learn more!
News Segments
Flavorful and functional foods with Chef Jess on Fox 5 DC
Jessica Harrell a.k.a. Chef Jess joins LION Lunch Hour to share how you can make flavorful and healthy foods for the whole family!
Metabolism rumors debunked by KLG and Hoda (It’s not about when you eat!) on the Today Show!
Watch Chef Jess and NBC news medical contributor Dr. Natalie Azar put Hoda Kotb and Kathie Lee Gifford to the test, quizzing their knowledge on health and metabolism. See how your score!
Here’s what to eat—and what to avoid—if you want to prevent or heal inflammation. Read More.
